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Healing Art
Energy Cultivation
Qigong is one of the five branches of Traditional Chinese Medicine. An ancient healing art based on Taoism, a philosophy that encourages living in harmony with nature and teaches the cultivation and guidance of Qi, the body’s vital energy.
There are many styles, ranging from soft and meditative to more dynamic and energizing, and it is increasingly being studied and integrated by professionals in fields such as psychology, medicine, neuroscience or sports, to better support their patients or clients.
People who take Helena's classes appreciate her compassionate teaching style, clear instructions, and the calm, healing atmosphere she creates.
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